Treat and Prevent Neck and Back Pain
Join us on Wednesday, August 2, 2017 (from 1-2pm) for an informative presentation that will focus on pain prevention and treatment options for Keeping A Healthy Neck and Back. Presented by Judith H. Esman, M.D, this interactive seminar will explore the latest prevention and treatment options available to you to keep your neck and back healthy and pain-free through exercise and other techniques. Click here for more details.
Exercise For A Healthy Heart Seminar
Join us on Wednesday, July 12, 2017 (from 1-2pm) and discover the best exercises for a healthy heart by utilizing the "FITT" principle: Frequency, Intensity, Time and Type of activities. Learn what your heart rate numbers mean, what your healthy heart rate should be and explore workout options that strengthen your heart without being hard on your body. Click here for more details.
Ballroom Dancing Returns June 23
An all-new 6-week series of Thom Harding’s Ballroom Dancing Experience begins at Club Julian on Friday, June 23 at 7pm. Learn the basic steps and graceful movements of the most popular ballroom dances and returning students can pick up where they left off. And, it's great exercise. Check out our free Introduction class on Friday, June 16 at 7pm! Click here for the details.
Be Prepared Against Illness When Traveling
Join us at Club Julian on Wednesday, June 7, 2017 (from 1-2pm) for an informative presentation by Dr. Joseph Romano, MD, Internal Medicine and Infectious Disease Expert of UPMC Passavant. You'll become aware of - as well as how to protect yourself against - many of the various diseases you may encounter when traveling domestically or internationally. Click here for details.
Join Us May 31 For Senior Health Day
We're celebrating National Senior Health and Fitness Day at Club Julian on Wednesday, May 31 with a variety of events and classes to help our members maintain good health for a lifetime! Feel free to bring a guest! Refreshments including breakfast and lunch will be served and there will also be drawings at the Club to win prizes, gift cards and more. Click here for the info.
3-Month Student Membership Offer
For only $99, students get a 3-month fitness membership that fits their busy schedule - 24 hours a day - and there's NO enrollment fee. Grab this offer now and we'll throw in $10 in free Club Cash to spend on vending or Pro Shop purchases or select 5 free tanning sessions. Just $75 each if you join with a friend! Click here for the info.
New Foam Roller Workshop
Club Julian is excited to announce a special Foam Roller Workshop with Deawna Alfonsi on May 13 from 1-3pm. You get a free high density roller to keep and will learn how rolling can reduce aches and pains, release muscle tension and knots, improve flexibility and more! Click here to register and get early bird pricing.
Get The Reward Of Your Choice
Club Julian is excited to announce its new Referral Rewards program for 2017. Refer your friends, family members or co-workers (18 years of age or older) to try Club Julian and, for each guest who joins, you can select from three valuable rewards. As an extra bonus, we’ll waive the enrollment fee for your guest(s) if they join during their visit. Click here to print or email the VIP pass or pick them up at the front desk.
Financial Fitness Seminar April 19
Join us on Wednesday, April 19th, 2017 (from 1-2pm) for an informative presentation about Identity Theft Threats. There are more ways than ever for criminals to steal your identity. Business Development Banker, Jessica Sharbaugh, AVP, of S&T Bank, will show you how to become less vulnerable to identity theft, even when you're not online! Click here for more details.
Ballroom Dancing Starts April 14
A new 6-week series of Thom Harding’s Ballroom Dancing Experience begins at Club Julian on Friday, April 14 at 7pm. If you're interested in learning the basic steps and graceful movements of the most popular ballroom dances, this series is for you. Check our free Introduction class on Friday, April 7 at 7pm! Click here for the details.
Voted Best Health Club in 2017
Thank you to our members and Tribune Review readers who once again voted us the North Hills' best health club! This recognition is not only appreciated but is also an acknowledgment that our unparalleled commitment to outstanding member service and premium amenities continues to be noticed. Club Julian has been awarded this distinction for 11 of the last 12 years!
Deawna's Dance Party March 31
It's a party! Don't miss the final event of our month-long 26th anniversary celebration! Deawna Alfonsi kicks off a Friday night dance fitness event with great music and fun all built around an energizing workout. Join us for nightclub lighting, snacks, a raffle and give-aways. Hurry, space is extremely limited so be sure to register with the front desk today or call 412-366-1931 to save your spot!
Deawna takes over on Wednesdays! The 7:30pm Piloxing SSP class is on a break while Dana is away so Deawna will shake things up with her Boot Camp program that's perfect for all fitness levels. So come join the fun! Check out the complete group fitness schedule here.