Registration Is Open - Join Us Wednesday, May 29!
Greetings Club Julian Members,
We're celebrating National Senior Health and Fitness Day at Club Julian on Wednesday, May 29 from 8am - 3:00pm with a variety of events and classes to help our members maintain good health for a lifetime! And you're invited to attend for free.
Check out the list of events below and join in the healthy fun...and feel free to bring a guest! Refreshments including breakfast and lunch will be served and there will also be raffle drawings at the Club to win prizes.
We ask that you RSVP to reserve your space by calling 412-366-1931 (you must be registered to receive lunch or breakfast) and mention the specific event(s) you are interested in attending with the names of those you would like to bring with you. Hurry, events fill up quickly!
| TIME | EVENT |
| 8 am - 8:45 | Registration and Light Breakfast Welcome Reception, Check-In |
| ALL DAY IN LOBBY | Posture Assessments provided by Centers For Rehab Services |
| ALL DAY IN LOBBY | Medicare Insurance Questions & Answers Aetna Insurance |
| ALL DAY IN LOBBY | Memory / Dementia Assessments by Robin Sullivan; OTR/L, BRiTE Wellness Program |
| ALL DAY IN LOBBY | Incontinence Questions & Answers provided by Centers For Rehab Services |
| ALL DAY | Prize Raflles Prize drawings held at 8:45a, 10a, 11:15a, 1pm |
| 9 am - 10 | Exercising With Arthritis presented by David Campagna; Physical Rehab Services |
| 10:15 am - 11:15 | Importance of Influenza, Pneumonia & Shingles Vaccines presented by Katie Gallagher; Rite Aid Pharmacist |
| 11:30 am - 12:30 pm | Exercise and Heart Disease presented by Adam Rivers; UPMC Cardiac Rehab Therapist |
| 12:30 pm - 1:15 | Healthy Lunch and Raffle Must be registered for lunch |
| 1:15 pm - 2 | Nutrition For Seniors by Joan Avolio; UPMC Gerontological Nutrition Specialist |
| 2 pm - 3 | Line Dancing with Shirley Shultz Discover fun and fitness with a few favorite line dancing moves |
Check out the latest Club Julian news, training tips and class updates at:
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