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How To Safely Exercise With Heart and Lung Concerns

Greetings Club Julian Members,

Our Wellness Wednesday events are held every month and we want to remind you that you are invited to attend them for FREE. So bring a friend and join us at Club Julian on Wednesday, February 1, 2017 (from 1-2pm) for an informative presentation that will focus on Exercise From A Pulmonary Perspective.

This seminar, presented by Peter Kochupura, MD, a pulmonologist affiliated with UPMC Passavant Internal and Critical Care Medicine, will discuss the challenges of exercise for patients with heart and lung issues, how to define and better understand "shortness of breath" and tools that healthcare professionals use to safely promote an increase in activity. This interactive session will allow you to ask relevant questions for your specific health concerns.

November Diabetes Prevention

When it comes to maintaining optimum health, Club Julian encourages you to be proactive and have an improved quality of life! Today is the day you can begin to make healthy changes and learn more by joining us for this informative event.

This event is one of many great reasons to visit Club Julian in February. Call
412-366-1931 to reserve your space
or CLICK HERE to RSVP by entering your name and HEART in the comments section. Space is limited so reserve your spot soon.

  This special event is brought to you on behalf of
Passavant Hospital Foundation's Extending the Care outreach program.

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©2017. Club Julian 24 Hour Fitness
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