| CLICK HERE FOR WATER CLASS SCHEDULE | CLICK ON TITLES BELOW FOR CLASS DESCRIPTIONS | B=Basic, M=Moderate, A=Advanced | |||||
| Click here for a printable version of this schedule | |||||||
| FEBRUARY 2012 - STUDIO FITNESS SCHEDULE - - - - - - (New or Updated Classes highlighted in lavender) | |||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 6 AM |
6:15 - 7:00am BODY SCULPT with Megan (B,M) |
6:00 - 7:00am STEP with Kristin (B,M) |
6:00 - 7:00am STEP with Megan W. (B,M/A) |
6:00 - 7:00am BODY SCULPT with Kristin (B,M) |
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| 7 AM |
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| 8 AM |
8:00 - 9:00am PILATES with Linda (M,M) |
8:00 - 9:00am |
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| 8:45 - 9:45am PILATES BASIC with Sharon (B/M,B) |
8:30 - 9:45am EVERYTHING BUT... with Mike (B,B) |
8:30 - 9:30am PILATES with Sharon (B,M) |
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| 9 AM |
9:15 - 10:30am EVERYTHING BUT... with Mike (B,B) |
9:00 - 10:00am ZUMBA! with Rachel (B,B) |
9:00 - 9:30am SCULPTING with Cindy (M,M) 9:30 - 10:30am CARDIO FUSION with Kathy (M,M) |
9:00 - 10:00am |
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| 10 AM |
10:00 - 11:30am YOGA / YOGA BALL with Nancy (B,M) |
10:00 - 11:30am YOGA / YOGA BALL with Nancy (B,M) |
10:00 - 11:00am ZUMBA! w/ Deawna (M,M) |
10:00 - 11:30am SENIOR YOGA with Nancy (B,M) |
10:30 - 11:00am ABSOLUTION with Kathy (B,M) |
10:00 - 11:00am PiYo (wks 1&5)w/Deawna PILATES (wks 2&4)w/Sharon SCULPTING (wk 3)w/Cindy |
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| 11 AM |
11:30 - 12:00pm STRETCH with Nancy (B,M) |
11:30 - 12:00pm STRETCH with Nancy (B,M) |
11:15 - 12:15pm FITNESS FOR SENIORS with Mike (B/B) |
11:30 - 12:30pm ZUMBA! with various (M,M) |
11:00 - 12:30pm LOW-LIGHT YOGA with Nancy (M,M) |
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| 12 PM |
12:15 - 1:15pm BALANCING (Over 50) with George (B) |
12:30 - 1:30pm I TEACH, YOU TRY with Ryan (B,B) weeks 2-5 |
12:15 - 1:15pm BALANCE 2 (Over 50) with George (B,B) |
12:30 - 1:30pm INTRO TO YOGA with Nancy (B,B) |
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| 1 PM |
1:00 - 2:00pm (Feb. 14) SENIOR CARDIO BLEND with Patty D. (B,B) |
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| 2 PM |
2:00 - 3:00pm ZUMBA! with Rachel (B,B) |
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| 3 PM |
3:30 - 4:30pm PILATES with Sharon (B,M) |
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| 4 PM |
4:15 - 5:00pm ZUMBA! SCULPT with Shannon (B,M) |
4:00 - 5:00pm BODY SCULPT with Sharon (B,M) |
4:45 - 5:30pm BODY SCULPT with Emily (B,M) |
4:00 - 5:00pm BODY SCULPT with Sharon (B,M) |
4:15 - 5:15pm ZUMBA! SCULPT w/Shannon/Becky (B,M) |
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| 5 PM |
5:00 - 6:00pm ZUMBA! with Shannon (B,M) |
5:00 - 6:00pm ZUMBA! with Becky (B,M) |
5:30 - 6:00pm ABSOLUTION with Joy (B,M) |
5:00 - 6:00pm ZUMBA! with Shannon (B,M) |
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| 6 PM |
6:00 - 7:00pm STEP (wks. 1,2,3) BOSU STEP (wk. 4) w/Joy (M,A) |
6:00 - 7:00pm KICKBOXING with Cindy (B,B) |
6:00 - 7:30pm JUMP & PUMP with Joy (B,A) |
6:00 - 7:00pm STEP with Kathy (B,M) |
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| 7 PM |
7:00 - 8:00pm PUMP IT UP! with Joy (B,M) |
7:00 - 8:00 pm PILATES with Sharon (B,M) |
7:30 - 8:30pm TURBO KICK with Dana (M,M/A) |
7:00 - 8:30pm LOW-LIGHT YOGA with Nancy (M,M) |
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| 8 PM |
8:15 - 9:15pm YOGA with Colleen (M,A) |
8:00 - 8:30 pm ABSOLUTION with Sharon (B,M) |
8:30 - 9:30pm ZUMBA! with Meghan (B,M) |
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| 9 PM |
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