Get A Free Senior Fitness Assessment August 21-27
Greetings Club Julian Members,
Club Julian is making it easy for you to rededicate yourself to your health goals this summer with a great line-up of wellness seminars, senior group exercise classes and a free fitness assessment by one of our certified personal trainers.
Our Fitness Assessments provide seniors with a starting point to re-engage with exercise by measuring cardio endurance, flexibility, muscle strength and other key aspects of wellness. Our personal trainers use the resulting data to develop a customized, goal-oriented fitness routine designed around YOU.
The Senior Fitness Assessment Week runs August 21 through August 27 and you are invited to stop by for your complimentary evaluation. We are ready to get you back into a regular wellness routine. Are YOU? Rediscover your commitment to improving your health today at Club Julian 24-Hour Fitness. Call 412-366-1931 to make an appointment or CLICK HERE to request one by entering your name and REVIEW in the comments section.
And save the dates for these upcoming Wellness Wednesday Seminars:
Treating Injuries In The Lower Extremities (September 7, 1-2pm)
Essential Tips For
Tax Planning (September 21, 2-3pm)
Carpal Tunnel Treatments, Causes and Effects (October 5, 1-2pm)
Maximize Your Benefits (October 19, 2-3pm)
Stay tuned for more details on each as the events draw near.